My Coaching Process

  • Assess

    The first step is taking stock of where you are and where you want to be. Through coaching, we close that gap. There are several assessments I leverage to help clients establish a starting point as well.

  • Address

    During our sessions, we examine what might be holding you back, a reframe, a fresh perspective, and you’ll gain new tools to continue shoring up your gap.

  • Progress

    We’ll continually celebrate your wins and examine your pitfalls. We will make PROgress and proGRESS.

During coaching, you will be doing deep personal work that is profoundly difficult and immensely rewarding. I will facilitate your process, be a witness to your progress, advocate for your goals, and champion your change!

If you’re ready to build the ideal version of yourself, please reach out to talk about how we can partner to create that.